Have you ever read the book, The Four Agreements by Don Miguel Ruiz? If not, it's a must read. I have never had our emotional reality put into a more simple understanding.
First Agreement:
Be Impeccable with you word.
~ Sounds easy, but can be the most difficult thing to do. Imagine being honest with everyone, even if it hurts them.
Second Agreement:
Don't Take Things Personally.
~If we take our mind off this key agreement, we find ourselves angry and resentful. People say and do things out of the unconscious programming of their past, often times we just represent the triggers, not the actual reason others are unhappy.
Third Agreement:
Don't Make Assumptions.
~We all know this one. If we assume we find ourselves without an umbrella. Clear and honest communication is vital to healthy relationships. All too often we assume the other person knows what we want, but mostly we just need to spend more time laying out our message so others may understand.
Fourth Agreement:
Always Do Your Best.
~Powerful when dealing with our own minds. If you have honestly tried your best, no more, no less, then you can not possible be upset with the outcomes. After all, it is OK not to be the best, as long as you have given your best.
I appreciate the agreements in this book for many reasons. As a Neuro-Emotional Technique practitioner, all of the Emotional Complexes are agreements made with ourselves from our past experiences. I highly recommend this book as a means of understanding your behavior, to help overcome your past, and move toward a life you really want. When we can not see the light at the end of the tunnel, Neuro-Emotional Technique is there to clear the path.
Call today to set up for a Neuro-Emotional Technique session. 5 Minutes can change your life!
303-678-1979
Love,
Dr. John
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