Heads up! We have a time change coming soon. Our Circadian Rhythm is our internal biological clock which is set by our Sun relationship to the planet. As the sun rises life becomes active and energizes us. As the sun sets we need to wind down our activity and rest. In the winter we need to allow ourselves time to rest so during the summer months we can move into more active roles. Without this balance we create a recovery debt which produces health disasters. Research from the World Health Organization (Cancer Research), The Journal on Pineal Research, and The American Family Physician have noted increases in cancers, poor circulation and heart disease. If that is not scary enough then consider cluster headaches, more colds and flus, increased stress, loss of concentration, and poor sexual performance.
When traveling to different time zones and during the twice-yearly time change, our rhythms are required to shift immediately and sometimes it can take us weeks to recover. At our office we have Day and Night Vitals Homeopathy which support your Meridian System to speed your ability to adapt to these immediate changes. If you already feel sick, tired and like you don’t have enough time in the day, consider Day and Night Vitals as a way to transition into spring with maximized vitality.
Who can benefit from these:
Business Travelers
New Mothers and Fathers
Vacationers
Coffee drinkers
Energy Drink Users
Shift Workers
Police and Fire Fighters
Anyone who wants to stay alert and healthy!
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